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Posts Tagged "Stress"

10 Ways to Un-stress in Under Ten Minutes

Posted by on Jul 18, 2012 in Goddesslicious | 2 comments

De-stress FAST. Quick:  ten things you can do right now — in ten minutes or less — to feel more alive, more awake, and more space to feel You again. 1. Take a bath. While a twenty-minute bath is awesome,  just ten minutes of scented  hot-water bliss can turn a day from ARGH to AHH. Make it  really hot. Essential oils? Yes, please. Detox? Add a cup of sea salt. 2. Give your hands a break. Many of us carry tension in our hands. Mine used feel like claws some days. Take a break and...

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